Drop-In Dance Class:
Dance, because you can.
Saturday, April 26
@ 10 - 11:00am PT
$19
See below for a discount for both April drop-in classes (Dance and Meditation)
Join me
The single most effective way to be healthier and happier - and live longer - is to dance more.
In this class, we will use movement, meditation, and breath to open the heart, quiet the mind, and tune the body.
We will use music to connect to rhythm, rhythm to find our groove, and groove to feel joy.
The 60 minute class will offer you sweat, spirit, and smiles.
In the words of the ancient mystic Hafiz, ‘Come dance with me.’
*The class will be recorded and shared within 24 hours. (Recording will stay available until May 3, 2025)
