Winter Seasonal Workshop:
Be Water, My Friends
Knowledge and practices to turn fear into flow
Sunday, February 15
@ 10am - 12:30pm PT (Online)
$47
(*Recording available until Feb 22nd)
- Strengthen your bones and vitalize your bone marrow to stay healthy in the winter
- Melt the freeze in your kidneys and find more flow
- Regulate your hormones and balance your emotions
Winter Workshop: Finding your Power in Water
We are in a moment of crisis and fear. There is uncertainty, violence, and insecurity in the current moment. It is important to recognize this, and use ancient knowledge to meet the moment. We are not lost. And we can support ourselves and each other.
Drawing upon the power of Chinese medicine, embodied anatomy, and dance, I will guide us through a 150-min experience that integrates movement, meditation, text, and conversation. It is an experience at the same time playful and profound.
I hope you will leave inspired, with practical tools you can implement into your daily life, and a connection to the community we build together.
This workshop is open to all ages, levels, and abilities.
(The session will be recorded and made available within 24 hours. The recording will be available until February 22, 2026.)
