The 5th Element:
Movements and Meditations for Challenging Times
Feb 1, 8, 15, 22 and March 1 (5 Sessions)
Saturdays @ 10 - 11:15am PT
$97
Each week we will work with a different element and explore its healing qualities. During the class we will discuss theory, learn form, and play with the formless expression (dance!) of each dynamic agent of nature.
Week 1: Water
Week 2: Fire
Week 3: Metal
Wee 4: Wood
Week 5: Earth
By the end of the 5 weeks, I hope you will feel more integrated, more easeful, more potent, and with a deeper wisdom about how you can support your own healing and liberation.
*All classes will be recorded and shared within 24 hours. (Recordings will stay available until March 8, 2025)